World's first FREE app to help Semaglutide people

Meet your new  protein and hydration tracker Pal  

Protein counter and reminder, hydration counter and reminder, weight and measurements tracking, scanning food for Nutri score and many more

100% FREE
no subscriptions
no credit card 

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PROTEIN AND HYDRATION TRACKER

Track your ptotein and fluids intake. Get timely reminders

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track weight and body measurements

Log your weight, upper/lower waist and hips measurements. Check your weekly, monthly, quaterly, annual progress charts

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Competitive Advantages

1

Track protein and water 

Tracking protein is easy with our barcode scanner. Get timely reminders when to take protein and drink fluids.

2

Watch salt, sugar, fat, saturated fat, cholesterol.

Watching sugar, fats, salt, cholesterol in real-time. Get warnings when consume too much

3

Monitor your weight and measurements.

Daily, weekly, monthly, annually. Watch your body transformation

Optimum protein

Protein intake tracking + help you with the proper protein intake schedule

Optimum hydration

Correct fluids intake is very important for protein digestion

discover section

More than 50 protein-rich, must have foods 

Pull this info with a click of the button. Grocery store reference tool

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muscle mass

What works best to shape your body? 

Loose fat not muscle

  • ►
    Protein intake watcher
  • ►
    Simple fast shaping exercises for your problem areas
  • ►
    No more "Ozempic butt"

Advice from professionals 

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Improve Semglutide/
Tirzepateide (Ozempic®, Wegony®, Mounjaro® and similar) performance with our app

Nutri score

Know the nutri-quality of your food with a glance

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Nova Score

Get info on how deep the food you eat was being processed

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Favorite protein shake

Create your favorite protein shake profile

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Favorite meals

Combo meal presets - to simplify your protein intake.

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Download on the Appstore

App that helped thousands of "sema" people